Adam Gnade's The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad is a self-described "anti-depression guide/guide to a freer, more lawless life." Gnade's book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-p..
From Silver Sprocket
Marie and Worrywart is a collection of comics about anxiety.
Follow the adventures of Marie and her annoying constant companion, Worrywart, as they jump to conclusions, worry about near impossibilities, and bicker!
32 pages, black and red ink, includes a reso..
From the peculiar pamphlet series by our friends at Fiddler's Green:
Black & White Magic for Surviving Extreme Anxiety
A Fiddler's Green Leaflet by Clint Marsh & Alexis Berger
12 pages, 12 illustrations, and copper foil leaf logo on the cover
An anti-anxiety pocketbook that tells you that you’ll be okay at least eight times.
It’s filled with coloring pages, simple thought exercises, advice and resources to help you get through anxiety attacks.
Anxiety attacks can be scary. But whatever happens, you will be okay.